Thought of the day

shared with me by one of my working colleagues:

Destiny is no matter of chance. It is a matter of choice.

It is not a thing to be waited for, it is a thing to be achieved.
-William Jennings Bryan

Free From Worry

Stop worrying about being perfect. Just be sincere, honest and authentic.

Stop worrying about what might or might not happen at some future time. Put your energy and attention into connecting with the richness of right now.

Take a deep, refreshing breath and feel the freedom as you let go of every worry you've been holding. Experience the full power of your thoughts and actions when they are constantly pointed in a positive direction.

Allow your thoughts to support and encourage you rather than hinder you. Free yourself to deal effectively and successfully with what is real and what is now.

Get in the habit of choosing and following your best possibilities instead of worrying about the worst ones. Bring your highest intentions to life and leave the worries far behind.

Worry brings you nothing worth having, so choose right now to free yourself from its grip. Focus on what you can do and why, and experience the true goodness that life can offer.

Comments

Thoughts on ‘Connected-ness’

Thought about some statement that friends made about being online often isolates someone from the ‘real’ world. My experience is the opposite. I have never been as connected as I am now, where I talk to a lot of people in person, as well as online. For example, I re-connected with people from Germany, old friends and working colleagues, who otherwise would not run into me in person. Used appropriately and with caution, being connected can be a wonderful help in establishing, keeping and/or re-establishing human connection.

Life's Lessosn Learned of Today: How to delete a 'obnoxiously' re-appearing TV Show from iTunes

I happen to be a recent owner of an iPod Touch 4G. This is a longer story and going to be a different post. One of the things I do is to subscribe to free content on iTunes. I subscribed to a free pilot show, watched it and then deleted it from the iTunes list of TV shows. To my surprise, it reappeared uploaded from the iPod again. Since there is no command to delete it from the iPod directly, I was at a loss. Now i tried the following - delete it from iTunes, then sync, and when it warns you that non-sync content will be deleted from the iPod, say yes (!). Make sure you synced before, deleted the show again, and the only thing different is the one show. That will get rid of it. Gee, could be easier, couldn't it ?

2nd day of training

Image by Paul Morgan via Flickr Monday, 4/27/9 Running with the group at work for a 5 mile along the Lakeshore. I am caught off guard on how humid it is and end up huffing and puffing and walking the last 1/2 mile back to the office. Lesson learned – i have to adjust my speed based on weather conditions, and drink more water when the temperature is higher.

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